The Cadí-Moixeró Natural Park is one of the largest protected natural spaces in Catalonia and is located between the Pyrenees and the Pre-Pyrenees, in the Berguedá region.
This Natural Park is one of the largest protected natural spaces in Catalonia and with the largest number of flora species (1,400 and the most common are the red pine and the Martinenc oak) and fauna, where the black picot stands out. >, which is the symbol of the park. It is also considered a mountain park since its highest peak is at 2,648m. It should be noted that the Cadí-Moixeró Natural Park is a Protected Natural Area, Natural Park, Natural Site of National Interest, Natura 2000 Network: Special Conservation Areas (ZEC) and Natura 2000 Network: Special Protection Areas for BIRDS (SPA). ).
The Natural Park is home to the mountains Del Cadí (2,648m), El Moixeró (2,276m), El Pedraforca (El Pollegó, 2,507), a part of the Tosa d’Alp (2,587m) and El Puigllançada (2,409m)
It will be a weekend of relaxation and absolute disconnection, beautiful trekking routes in the Cadí-Moixeró Natural Park, yoga practices with meditation, very healthy vegetarian food in very good company and in an unbeatable environment. We will stay in a natural space of peace and serenity that will make you feel at home.
A unique experience that will stay in your memory forever!
TREKKING/HIKING
We will do Trekking/Hiking the 3 days. Trekking is already a constant meditation. You have to know how to find a rhythm between your steps and your breathing. Knowing how to listen to your heart, your breathing, the wind, the trees, the rain, the birds and when you are attentive and present, everything becomes magical and you become one with nature. During the outings there will be moments to refresh, relax and connect your body through conscious meditation exercises in privileged places. Conscious walks, with gentle difficulty, (approximately 5/6 hours long with stops) Always accompanied by our expert Mid-Mountain Guide who knows the area with whom you will learn a lot. The pace will be gentle to be able to enjoy the spectacular landscapes that the Cadí-Moixeró and Berguedà Natural Park offers us.
YOGA & MEDITATION
The Yoga practice will be directed by Natalia Evangelista, a practitioner of yoga since 2012, she has trained in the best schools in Barcelona. He likes to combine styles, depending on the energy or need of the group, the classes always focus on the well-being of the practitioner. All his classes are unique, he never repeats them. Students learn to breathe, calm their minds, and strengthen and respect their bodies. The style of yoga that he does is holistic, a method that encompasses our entire being, it helps us develop the body, mind and spirit in harmony, living in coherence with what we think we say and we do. A holistic approach can benefit our relationships, make us more patient, more understanding, loving, in general it helps us renew our vital energy, keeps us fit, happier and more awake in our lives. At the retreat we will practice a dynamic style, vinyasa which involves linking movements with breathing, and at the end of the day we will do a more relaxing practice, there will be meditation and a sound bowl bath , a massage for the senses. Yoga practices will be taught outdoors if the weather is good and if not, the house has a multipurpose room to do meditation and yoga practices.
The place chosen for this retreat is this Rural House located in Gisclareny where you will find a lot of tranquility and privacy. It is a perfect place to get away from stress and routine and enjoy the sunsets. The house consists of 5 double rooms, marriage rooms and single rooms, each with its own bathroom with shower. It has a multipurpose room to do meditation and yoga practices. It also has an outdoor heated pool with hot water that is used from a biomass boiler with firewood logs. They heat the water in the house with solar thermal panels. It is perfect for bathing and relaxing whenever you feel like it and has a large garden for practicing outdoor yoga with beautiful views of the Pedraforca mountain.
FEED
Healthy Food. The healthiest and most nutritious food to accompany the retreat. The food in the house is vegetarian, conscious and with Km O products from an organic garden, with native products from the Berguedà region itself.
3 meals are offered daily: breakfast, lunch and dinner. You can also drink fruit and infusions at any time of the day.
These are a few days to take care of our body with conscious food, meditation, yoga, hiking, laughter, walks in the forest and many more surprises, so that when you return home your face shows a smile and a new attitude towards the events that arise.
If you want another type of diet, vegan or any other, or have any allergies, just tell us!
The accommodation is a Rural House located in Gisclareny in the Berguedá region. Healthy Food: The healthiest food to accompany this retreat. The food in the house is vegetarian, conscious and with ecological values. * Consult us for any other type of vegan diet, or any type of allergy, special diet **
Easy level. No experience is required in Yoga or Trekking. Yes, we require normal physical condition and no injuries.
To wear on each trekking:
Day trip to accommodation in Gisclareny.
Route els Empedrats – Bullidor de la Llet – Salt i Adou del Bastareny – Salt de Murcurols
Impressive waterfalls that hypnotize us with their noise and their flow: El Bullidor de la Llet, El Salt del Bastareny. Another wonder of this Trekking is the Salt de Murcurols, a waterfall totally different from the previous ones, the water falls from very high, and the location in which it is located, as if on steps, makes the place full of magic. We can also reach the Salt de la Cua de Cavall in els Empedrats and take a refreshing swim if the heat is too high.
Distance: 10 km. Elevation difference +-: 307mts Maximum altitude; 1,040m
Route to Pico Comabona – from Coll de les Bassotes
At the top of Comabona, we will have spectacular views including the pedraforca.
Distance 14 km Positive gradient 720+ m
Another easier option, depending on the group, will be the Sant Miquel de Turbians hermitage passing by viewpoints.
Via Nicolau: Sant Joan de l’Avellanet – Bagà – Guardiola de Berguedá
The Vía del Nicolau was built at the beginning of the 20th century (1914-1916) to transport wood from Gisclareny to Guardiola de Berguedá. The great attraction of the route are the tunnels and bridges that there are, the good views that we have of the Bastareny river valley, the Nicolau footbridge , a spectacular 35m long suspension bridge. and the beautiful hermitage of Sant Joan del Avellanet and the monastery of Sant Llorenç.
Distance 12 km Positive and negative slope 265 m. Maximum altitude: 947m
In this retreat we follow certain schedules but if at any time you need to connect with nature in another way, rest, read, you will be able to flow with the wonderful environment according to your inner self.
This retreat is suitable for people who have never practiced yoga or meditation, as well as for those who have. Both our Yoga teacher and our Trekking Guide adapt to the level of each group.
3 full board nights in a double room in the cozy Masía. If you want a single room, contact us.
3 guided hiking routes through the Cadí-Moixeró Natural Park.
Trekking with a Medium Mountain Guide specialized in the area with whom you will learn a lot.
Yoga Teacher & Meditation throughout the Retreat: 6 Yoga and Meditation practices
Travel Assistance Insurance and Mountain Insurance.
Travel to the destination point and return and start of activities.
Any other service not included in the previous description.
Payment of 40% of the total amount as payment and deposit. The rest of the amount, 30 days before the first day of the trip.
Transfer: Santander Bank
ES86 0049 3079 80 2114287700
You can find out our reservation and cancellation conditions through this LINK.
Manaslu Adventures offers you this fabulous combination of Trekking & Yoga to enjoy the spectacular landscapes that the Cadí-Moixeró Natural Park offers us. For all mountain lovers of Yoga and Meditation in a unique place surrounded by nature.
If you want to live unique experiences in the mountain and enjoy our advantages
This website uses cookies to give you the best user experience. If you continue browsing you are giving your consent for the acceptance of the aforementioned cookies and the acceptance of our cookie policy.
Este sitio web utiliza cookies para que usted tenga la mejor experiencia de usuario. Si continúa navegando está dando su consentimiento para la aceptación de las mencionadas cookies y la aceptación de nuestra política de cookies.
If you want to live unique experiences in the mountain and enjoy our advantages